I believe that every woman deserves the chance to know that every ending is a new point of beginning. That when one door closes a new and exciting window of opportunity is always available to us.
By focusing on personal growth and emotional resilience.
10 years ago I created an online support group " Suddenly Single", with the aim to prov
I believe that every woman deserves the chance to know that every ending is a new point of beginning. That when one door closes a new and exciting window of opportunity is always available to us.
By focusing on personal growth and emotional resilience.
10 years ago I created an online support group " Suddenly Single", with the aim to provide practical advice and support for those going through relationship collapse.
As it grew, it became apparent that many women were facing low self esteem.
I now love helping women feel more confident and happier.
I have now designed a 6 week one to one program for women going through heartache which guides women like you towards a brighter, more empowered future.
When you know you need a little bit of support it is important to find someone that you can trust. Its also just as important to find a life coach that can help you with self care at this time, and know that I have walked this path.
I have been exactly where you are now and understand that you are experiencing deep pain and overwhelming l
When you know you need a little bit of support it is important to find someone that you can trust. Its also just as important to find a life coach that can help you with self care at this time, and know that I have walked this path.
I have been exactly where you are now and understand that you are experiencing deep pain and overwhelming loss - the loss of the life that you were hoping to have .
I can help you feel more balanced and not out of control .
If you are feeling heartache from a break up ?
I will sit and listen.
I will also help you find ways to feel better about yourself.
If you have low self esteem we will work through that together.
My no nonsense approach will definitely help you along the way to thriving.
As your experience has probably already taught you, the heartbreak an
If you are feeling heartache from a break up ?
I will sit and listen.
I will also help you find ways to feel better about yourself.
If you have low self esteem we will work through that together.
My no nonsense approach will definitely help you along the way to thriving.
As your experience has probably already taught you, the heartbreak and sadness comes in & out like waves from the ocean.
Sometimes when you least expect it, a huge wave comes along & pulls your feet right out from under you.
We can process your feelings and put a plan in place to help navigate your next adventure.
I am always happy to answer any questions that you may have
While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being.
My approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. I also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.
Confidentiality is of utmost importance in my coaching practice. I adhere to the GDPR practices - I have an up to date DBS certificate July 2024
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