I help women to heal and thrive after heartache

I help women to heal and thrive after heartache I help women to heal and thrive after heartache I help women to heal and thrive after heartache
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I help women to heal and thrive after heartache

I help women to heal and thrive after heartache I help women to heal and thrive after heartache I help women to heal and thrive after heartache
Home
About Me
Contact Me
More
  • Home
  • About Me
  • Contact Me
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  • About Me
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Creating a New Direction in Life after relationship collapse

Who am I ?

Who am I ?

Who am I ?

 I believe that every woman deserves the chance to know that every ending is a new point of beginning. That when one door closes a new and exciting window of opportunity is always available to us. 


By focusing on personal growth and emotional resilience.


10 years ago I created an online support group " Suddenly Single", with the aim to prov

 I believe that every woman deserves the chance to know that every ending is a new point of beginning. That when one door closes a new and exciting window of opportunity is always available to us. 


By focusing on personal growth and emotional resilience.


10 years ago I created an online support group " Suddenly Single", with the aim to provide practical advice and support for those going through relationship collapse. 


As it grew, it became apparent that many women were facing low self esteem. 

I now love helping women feel more confident and happier.  


 I have now designed a 6 week one to one  program for women going through heartache  which guides women like you towards a brighter, more empowered future.


Why Me ?

Who am I ?

Who am I ?

When you know you need a little bit of support it is important to find someone that you can trust. Its also just as important to find a life coach that can help you with self care at this time, and know that I have walked this path. 


I have been exactly where you are now and understand that you are experiencing deep pain and overwhelming l

When you know you need a little bit of support it is important to find someone that you can trust. Its also just as important to find a life coach that can help you with self care at this time, and know that I have walked this path. 


I have been exactly where you are now and understand that you are experiencing deep pain and overwhelming loss - the loss of the life that you were hoping to have .


I can help you feel more balanced and not out of control .

I can help you stop THE FEAR of being alone. 


We can unpack all the baggage that you carry, all that negative self talk that you tell yourself that you won't make it on your own. 

About You

Who am I ?

About You

Are you feeling heartache from a break up ? 

I will sit and listen.

I will also help you find ways to feel better about yourself. 


If you have low self esteem we will work through that together.

My no nonsense approach will definitely help you along the way to thriving.  


As your experience has probably already taught you, the heartbreak and s

Are you feeling heartache from a break up ? 

I will sit and listen.

I will also help you find ways to feel better about yourself. 


If you have low self esteem we will work through that together.

My no nonsense approach will definitely help you along the way to thriving.  


As your experience has probably already taught you, the heartbreak and sadness comes in and out like waves from the ocean. 


Sometimes when you least expect it, a huge wave comes along & pulls your feet right out from under you. 

We can process your feelings and put a plan in place to help navigate the pain.


As women we are so used to putting the needs of others before ourselves that we lose our identity and feel guilty for wanting more. 


I want to help you find your self esteem and self worth, 

And become the captain of your own ship …. 

 


These are just my thoughts on the blog ...

Frequently Asked Questions

I am always happy to answer any questions that you may have 

While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being.


My approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. I also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.


Confidentiality is of utmost importance in my coaching practice. I adhere to the GDPR practices  - I have an up to date DBS certificate July 2024 


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